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22 Οκτ 2021 · Itt a vége. A teljes hivatalos nevedet, amely általában családnévből és utónévből áll, egy államilag kibocsátott személyazonosító igazolvánnyal megegyezően. A Videa addig nem tudja feldolgozni a kérelmet, amíg nem rendelkezik ezzel az információval.
27 Νοε 2023 · Experience the deliciousness of Turai (ridge gourd) with this South Indian-style turiya or perey upkari recipe. It is a simple side dish made by stir-frying the gourd (or tori) and finishing it with a coconut garnish. Try this tori recipe; it’ll surely delight your tastebuds.
8 Φεβ 2019 · Enjoy this easy and delicious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. This is a simple, yet flavorful curry with many nutritional benefits of ridge gourd. Jump to Recipe. This post may contain affiliate links.
26 Μαρ 2019 · Ridge gourd, as a vegetable, though doesn’t appeal to many, it has a few health benefits to its credit. It’s a dark green vegetable with white pulp inside. Ridge gourd gets its name from its vertical ridges. Before using, the ridges are lightly peeled off, as some find it irritating to the throat.
9 Αυγ 2022 · Ridge gourd is one of the most commonly used vegetable in Indian cuisine. Turai, Gilki, Beerakaya, Peerakangai are some of the regional names to this veggie. Ridge gourd is used to make curry, added to dals & even made to a spicy chutney.
1 Ιουλ 2016 · Ridge gourd has been known for its ‘cooling’ properties – it increases the vata and kapha while controlling the pitha. The vegetable is rich in nutrients – Vitamin C, riboflavin, zinc and is also...
22 Αυγ 2022 · Peerkangai Kadayal – Peerkangai / ridge gourd, also known as turai or beerakayais a low calorie, high fibre vegetable with lots of water content. In this village style recipe the ridge gourd is cooked along with shallots, tomatoes, dried red chillies, tamarind, few basic Indian spices and mashed coarsely using a hand blender or masher.
