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  1. 8 Φεβ 2019 · Enjoy this easy, delicious and nutritious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. Vegan & Gluten free.

  2. 15 Σεπ 2023 · This vegan Turai ki Sabji features ridge gourd, known as “Turai,” and a flavorful blend of spices like turmeric, coriander, and Kashmiri red chili powder. It’s a quick, no-fuss dish perfect for busy days.

  3. 27 Νοε 2023 · Experience the deliciousness of Turai (ridge gourd) with this South Indian-style turiya or perey upkari recipe. It is a simple side dish made by stir-frying the gourd (or tori) and finishing it with a coconut garnish.

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  5. 25 Ιουν 2019 · Turai or Ridge Gourd Vegetable is easy to cook with basic ingredients from pantry and is a delicious, wholesome everyday sabzi or vegetable main course option. The recipe is Gluten Free, Vegan and Diabetic Friendly.

  6. 15 Απρ 2012 · Turya is a ridged vegetable so it can be a bit off putting to some people but it is really tasty and also one vegetable that cooks very fast. These vegetables are only available at Indian groceries and supermarkets and my sister in-law managed to get some really fresh ones for me this week.

  7. From Wikimedia Commons, the free media repository. Jump to navigation Jump to search. Media in category "Turai (food)" The following 13 files are in this category, out of 13 total. Beerakaayalu.JPG 2,592 × 1,944; 2.85 MB. ... Vegetables 2015-09-17b.jpg 4,912 × 6,368; 3.32 MB.

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