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Sailors who exceed the maximum allowable body fat limits of 26 percent for males and 36 percent for females fail the BCA and the overall PFA for the cycle, regardless of their PRT results. See...
See Table 1 for male and female maximum weight for height. In the center column, locate the Sailor’s height (with fractions rounded up to the nearest whole inch). The maximum weight (in pounds)...
All DoD components shall measure body fat using only the circumference-based method with one set of measurements. Male: neck and abdomen. Female: neck, waist, and hips. DoN received waiver from OASD (HA) to deviate from DODI 1308.3 and include the AC as step 2 of BCA process.
Below are the female body fat estimation tables as published in guide 4 of the Navy’s Physical Readiness Program Guide 4, (updated April 2021). Percent Body Fat Estimation for women height 58-67.5″
Table 2: Percent Body Fat Estimation for Men . Table 3: Percent Body Fat Estimation for Women
New Navy Body Fat Percentage Standards based on a graduated scale that increases with a Sailors age: (1) Males: 18-21 = 22 percent, 22-29 = 23 percent, 30-39 = 24 percent, 40+ = 26 percent. (2) Females: 18-21 = 33 percent, 22-29 = 34 percent, 30-39 = 35 percent, 40+ = 36 percent.
Calculate your body fat percentage per US Navy standards using a simple calculator to see if you meet Navy body composition standards.
