Αποτελέσματα Αναζήτησης
21 Δεκ 2022 · Daily Requirement: Sources: Vitamin A (Retinol) Men: 900 mcg/day; Women: 700 mcg/day; Milk, cheese, butter green leafy vegetables, cabbage, carrot, red and yellow fruits (mangoes,...
20 Ιουν 2024 · This vitamin A calculator converts different forms of vitamin A to Retinol Activity Equivalents expressed in the mass unit micrograms, which are used in Dietary Reference Intakes for vitamin A. This is also a new requirement for nutrition labels of supplements, where vitamin A was listed in international units (IUs) before.
Recommended intakes of nutrients vary by age and sex and are known as Recommended Dietary Allowances (RDAs) and Adequate Intakes (AIs). However, one value for each nutrient, known as the Daily Value (DV), is selected for the labels of dietary supplements and foods.
8 Νοε 2024 · This vitamin calculator shows your dietary reference intake (DRI) for all vitamins according to your age and sex. Depending on the scientific advice, you will see either the Recommended Daily Allowance (RDA) or Adequate Intake (AI) for each vitamin.
• The Average Requirement (AR), which is the level of (nutrient) intake estimated to satisfy the physiological requirement or metabolic demand, as defined by the specified criterion for adequacy for that nutrient, in half of the people in a population group, given a normal distribution of requirement.
27 Οκτ 2024 · This micronutrient calculator shows your dietary reference intake (DRI) for all elements according to your age and sex. Depending on the scientific evidence, you will see either the Recommended Daily Allowance (RDA) or Adequate Intake (AI) for each element. If you are interested in recommendations for vitamin intake, check out our vitamin ...
This tool will calculate daily nutrient recommendations based on the Dietary Reference Intakes (DRIs) established by the Health and Medicine Division of the National Academies of Sciences, Engineering and Medicine.
