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Riboflavin (Vit B2) overview for health professionals. Research health effects, dosing, sources, deficiency, side effects, and interactions here.
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Riboflavin (also called vitamin B2) is important for the...
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1 Φεβ 2024 · Riboflavin, also known as vitamin B2, is a water-soluble vitamin that belongs to the vitamin B complex group. Clinicians frequently prescribe riboflavin as part of a combined formulation with other B complex vitamins as a prophylactic supplement to manage and treat vitamin B2 deficiency.
Adults and teenage females—1 to 1.1 mg per day. Pregnant females—1.1 to 1.4 mg per day. Breast-feeding females—1.4 to 1.5 mg per day. Children 7 to 10 years of age—1 to 1.3 mg per day. Children 4 to 6 years of age—0.9 mg per day. Children birth to 3 years of age—0.3 to 0.7 mg per day. To treat deficiency:
Medscape - Supplement dosing for riboflavin (vitamin B2), frequency-based adverse effects, comprehensive interactions, contraindications, pregnancy & lactation schedules, and cost information.
Recommended Amounts. RDA: The Recommended Dietary Allowance (RDA) for men and women ages 19+ years is 1.3 mg and 1.1 mg daily, respectively. For pregnancy and lactation, the amount increases to 1.4 mg and 1.6 mg daily, respectively.
The RDA for riboflavin for adults is 1.3 mg/day for men and 1.1 mg/day for women. Recently, the median intake of riboflavin from food in the United States and two Canadian populations was estimated to be approximately 2 mg/day for men and 1.5 mg/day for women.
18 Οκτ 2024 · Riboflavin (vitamin B2) is an essential water-soluble vitamin that serves as a precursor of flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD). FMN and FAD are coenzymes...
