Αποτελέσματα Αναζήτησης
7 Απρ 2023 · Adults older than 70 should be getting at least 800 IU of vitamin D. However, some sources say you should consume up to 1000 IU of vitamin D past the age of 70. If you are older than 65,...
In the vast majority of older people, taking vitamin D 800 IU as a supplement every day has a low risk of side effects. Research suggests that taking vitamin D 800-1000 IU/day will prevent low vitamin D levels in most older adults. Other expert groups have provided similar vitamin D guidance.
10 Αυγ 2023 · Learn how vitamin D affects bone health and other health conditions, and discover the possible side effects of taking too much of this supplement.
4 Αυγ 2020 · Symptoms of Vitamin D Deficiency. Symptoms of vitamin D deficiency may include muscle weakness, changes in mood and cognitive function, fatigue, and stress fractures. Weakened muscles and bones from low vitamin D can increase the risk of falls and fractures, which can be fatal for the elderly.
10 Οκτ 2024 · New guidelines from the international Endocrine Society recommend people aged 75 and over should consider taking vitamin D supplements. But why is vitamin D so important for older adults?
28 Σεπ 2014 · The objective of the current paper is to critically review observational and interventional studies on the potential effect of vitamin D on health outcomes among the elderly population. The vitamin D assays and the optimal vitamin D level are also discussed.
2 Φεβ 2014 · Vitamin D deficiency has been linked to various health problems, including cognitive decline, depression, osteoporosis, cardiovascular disease, hypertension, diabetes, and cancer [36, 39]. As persons age, the risk for vitamin D deficiency significantly increases.
