Αποτελέσματα Αναζήτησης
6 Μαΐ 2021 · If you’re like any of the women in these incredible weight-loss transformation stories, you’ve struggled with hitting walls while trying to drop pounds and, at least once or twice, felt...
After a lifetime of feeling uncomfortable in her body, Mary Carney wanted to do something about her weight and health. At 71, she was upset by how she looked and wanted to have more energy.
Beverley Pierce, 62, saw herself in a family photo last year and knew she needed to get healthier. Through walking and diet changes, she lost 50 pounds.
3 Απρ 2019 · Rebecca Thomas began her major weight loss journey with a walk. In 2010, Thomas, a restaurant owner who was overweight at the time, decided to go outside and explore the trails near her home...
16 Μαρ 2023 · How this 75-year-old woman lost over 60 pounds, became a fitness influencer. Joan MacDonald went from struggling to walk up stairs to being a fitness influencer on Instagram with more than 1 million followers -- and she did it while in her 70s.
7 Οκτ 2024 · Does walking for weight loss work? If you do it right, yes. Here's a 4-week plan to help you burn fat, including a full schedule and diet tips.
There are many reasons to lose weight after 70, but they all boil down to the same thing: living your best possible life. Improved health, better mobility, and more energy mean that you can attack life with a sense of adventure, a sense of joy, and the truth of independence.
