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Our water calculator will help you easily estimate how much water you need per day including how much of it you will need to drink in the form of fluids (pure water or beverages). The outputs of our water intake calculator are in liters, milliliters, cups (equivalent to a standard glass), and ounces of water.
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Calculate your water intake requirements by following four simple steps: 1. Select from the imperial or metric measurement systems. 2. Input your full body weight in kilos or pounds. 3. Input the workout duration in total minutes per day. 4. Click on the "Calculate" button to generate the results.
22 Σεπ 2023 · How many liters of water should I drink per kg? A general guideline is to drink about 30-35 milliliters (ml) of water per kilogram (kg) of body weight. So, for a 75 kg person, that would be approximately 2.25-2.63 liters of water per day. How much water should I drink according to my weight?
4 Ιουλ 2024 · This water intake calculator will help you to estimate your adequate water intake per day. Whether you want to check daily water intake for an adult, teen, child, or even infant, this hydration calculator can do it in no time.
This hydration calculator based on weight let you estimate how much water should you drink per day in litres or cups so it help you in plan to lose weight.
Water Intake Calculator. This free water intake calculator will help you to know how much quantity of water you actually need on a daily basis to fulfill your body requirements.
Use this hydration calculator to easily calculate the recommended daily water intake you need to keep yourself healthy and at peak physical and mental performance. If you are asking yourself how much water should you drink per day our water calculator will calculate that for you.
