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  1. Here are the recommendations for weight gain during pregnancy based on BMI: Healthy weight range (pre-pregnancy BMI between 18 and 24.9): aim to gain 11.5kg to 16.0kg. Living with overweight (pre-pregnancy BMI 25 to 30): aim to gain 6.8kg to 11.3kg. Living with obesity (pre-pregnancy BMI above 30): aim to gain 5.0kg to 9.1kg.

  2. 2 Δεκ 2022 · Start by considering these guidelines for pregnancy weight gain and obesity: Single pregnancy. If you have a BMI of 30 or higher and are carrying one baby, the recommended weight gain is 11 to 20 pounds (about 5 to 9 kilograms). Multiple pregnancy.

  3. If you are overweight, you are more likely to have a baby weighing more than 4 kg, which increases the risk of complications for you and your baby during birth. If your BMI is 30 or above, your risk is doubled from 7 in 100 to 14 in 100 compared with women with a BMI of between 20 and 30.

  4. 22 Μαΐ 2023 · This pregnancy weight gain chart below uses your pre-pregnancy BMI, and provides a range of recommended prenatal weight gain. If you’re unsure how to calculate your BMI, take your weight in pounds and divide it by your doubled height in feet.

  5. 15 Μαΐ 2024 · Learn about pregnancy weight gain recommendations and steps to meet your pregnancy weight gain goal. How much weight you should gain during pregnancy is based on your body mass index (BMI) before pregnancy. BMI is an indicator of body fat calculated from weight and height. Before pregnancy, you were... You should gain... Normal weight 18.5-24.9.

  6. 28 Απρ 2021 · The effects are enlarging the placenta during pregnancy and developing hyperinsulinemia in the fetus, causing weight gain due to a rise in the adipogenesis potential.

  7. 28 Απρ 2022 · Gaining too little weight during pregnancy, especially if you start out underweight, can mean a higher risk of delivering a low birth weight baby (less than 5.5 pounds). This can cause a variety of problems for your baby, including feeding difficulty and low blood sugar.