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1. www.youtube.com › watchWeighted hypers - YouTube

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   Weighted hypers. mountaindog1. 841K subscribers. Subscribed. 233. 61K views 7 years ago. Brutal exercise for spinal erectors, glutes, and hams depending on where you position the pad. ...more...

2. www.youtube.com › watchWeighted Hypers - snatch grip - YouTube

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   © 2024 Google LLC. - Your hands should be in a closed, pronated snatch grip.- Start the exercise by raising your torso upwards until you make a near straight line with your bod...

3. www.youtube.com › watchGLUTE-focused Hypers (weighted) - YouTube

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   By rounding your upper back, you take the tension off the low back and erectors and put it into the glutes.Heels together, point your toes out slightly.You’l...

4. www.muscleandstrength.com › exercises › weighted-hyperextensionWeighted Hyperextension Video Exercise Guide - Muscle & Strength

   www.muscleandstrength.com › exercises › weighted-hyperextension

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   Learn how to a Weighted Hyperextension using correct technique. Get Weighted Hyperextension tips and advice from fitness experts.

5. www.kapwing.com › video-editorOnline Video Editor — Edit Video for Free — Kapwing

   www.kapwing.com › video-editor

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   Kapwing is a free web-based video editor with powerful features to speed up your content creation workflow. Make videos in just a few clicks — trim clips, add effects, subtitles, and much more.

6. flixier.com › tools › video-effects-editorVideo Effects Editor - Flixier

   flixier.com › tools › video-effects-editor

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   Add effects to your videos in one click with our online video effects editor. Engage your viewers by adding effects, filters and transitions to your videos! Thanks to Flixier, you can do all this and more in just a few clicks, without ever having to leave your web browser. Add effects like Glitching and Swirling to your videos with one click.

7. anabolicaliens.com › blogs › the-signalLearn How to do a Weighted Hyperextension Lower Back Workout

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   28 Δεκ 2020 · The weighted hyperextension is one of the best exercises to target your lower back. Learn this exercise today to build stability in your back!