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17 Μαρ 2024 · Soy products like tofu, tempeh, and edamame are rich in plant sterols. They are also high in protein and various amino acids, making them a complete plant-based protein source. Incorporate soy into stir-fries, salads, or soups for a cholesterol-lowering boost.
28 Οκτ 2021 · Phytosterols are plant compounds that might lower your cholesterol levels. This article explores their benefits, downsides, and how to get them from your diet.
Expanding knowledge of the effects of plant sterols and their interplay with cholesterol should aid the identification of better dietary and pharmacological approaches to manage elevated lipid and lipoprotein levels.
Online Inquiry. Plant Sterols: Structures, Biosynthesis, and Functions. Plant sterols, also known as phytosterols, are a diverse group of sterols with distinct structural properties that play critical functions in plant life.
30 Ιουλ 2022 · How do plant sterols work? The cell structure of phytosterols looks and acts like cholesterol, so it competes with cholesterol for absorption by your digestive system . When your body digests plant sterols instead of cholesterol, it removes some of the cholesterol as waste.
The purpose of this review is to provide and overview of plant sterols and their role in health and disease. Included will be a discussion of the genetics of sitosterolemia, the role of plant sterols as markers for premature atherosclerosis, and potential treatment options for lowering plant sterol levels in the body.
Chylomicrons are acted upon by lipoprotein lipase in the capillary beds of all the organs, which allows for dietary triglycerides as well as some fat-soluble vitamins to be delivered to these tissues.
