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14 Μαΐ 2015 · What’s Causing My Ankle Stiffness? Many people say their ankles feel stiff after a long walk or run, but a lot of other activities can cause ankle stiffness. Those activities include: Repetitive irritation; Overuse; Sports and exercise; Work activities; Related foot injury; Ankle Stiffness and Arthritis. As we mentioned above, one of the more ...
25 Απρ 2024 · Ankle pain can happen for many reasons. The most common causes include injuries, arthritis and normal wear and tear. Depending on the cause, you may feel pain or stiffness anywhere around your ankle. Your ankle may also swell, and you may not be able to put any weight on it.
Your ankle may feel stiff, tender, warm, and swollen. The best treatment is RICE: rest, ice, compression and elevation. Take anti-inflammatory drugs to ease the pain and swelling.
19 Ιουν 2024 · Mainly ankle pain is caused by sprains/strains. Other ankle pain causes are arthritis, gout or infections. Below we review major ankle pain causes and also touch on what causes severe ankle pain. Then we will discuss relief options and answers to FAQs.
4 Απρ 2023 · Causes. By Mayo Clinic Staff. Injury to any of the ankle bones, ligaments or tendons, and several types of arthritis can cause ankle pain. Common causes of ankle pain include: Achilles tendinitis. Achilles tendon rupture. Avulsion fracture. Broken ankle.
29 Δεκ 2023 · The most common causes of ankle pain are acute injury, arthritis, or normal wear and tear of the bones, muscles, cartilage, ligaments, or tendons of the ankle. Depending on the cause, you might experience sudden pain, swelling, and redness or feel pain when you place weight on the joint.
13 Δεκ 2022 · While younger people rarely have arthritis, they may still have ankle instability or cartilage problems due to athletic injuries or ankle sprains. But there are fixes — both nonsurgical and surgical — that can reduce pain, strengthen your ankle and improve your mobility.
