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28 Απρ 2013 · Psychology Definition of REFRAMING: Developing a new conceptual or emotional outlook relating to situations experienced, and putting it into another frame.
9 Μαΐ 2023 · Cognitive reframing is a technique used to shift your mindset so you're able to look at a situation, person, or relationship from a slightly different perspective. Cognitive reframing is something that you can do at home or anytime you experience distorted thinking.
At its core, cognitive reframing involves challenging negative or unhelpful thoughts and replacing them with more positive and constructive ones. This process helps us break free from limiting beliefs and automatic negative thinking patterns that can hold us back from reaching our full potential.
27 Νοε 2023 · Reframing is a natural cognitive process that individuals often engage in intuitively. In everyday life, people naturally reinterpret events and circumstances to make sense of them and manage their emotional responses.
14 Δεκ 2017 · Reframing requires seeing something in a new way, in a context that allows us to recognize and appreciate positive aspects of our situation.
The meaning of REFRAME is to frame (something) again and often in a different way. How to use reframe in a sentence.
