Αποτελέσματα Αναζήτησης
Enter Value: grams (g) Salt; milligrams (mg) Sodium.
So if a can of green beans contains 80 milligrams (mg) of sodium, it contains more than that of salt. In fact, the exact amount is 80 times 57.5 divided by 23.0, or 200 mg of salt, two-and-a-half times the amount of sodium.
Convert how many milligrams of sodium (mg - Na) from table salt are in 1 milliliter (ml). This online cooking table salt conversion tool is for culinary arts schools and certified chefs.
How much salt? Australians are eating nearly double the recommended amount. We recommend adults eat less than 5g of salt (2000 mg of sodium) a day to reduce your risk of high blood pressure and lower the risk of heart disease. That equals about 1 teaspoon a day. Convert sodium to salt and get recommendations. Sodium (mg) Salt (g) Convert.
Sodium is usually expressed in milligrams rather than grams, so it is more useful to say that 2.542 grams of salt contains 1000 milligrams of sodium. One gram of salt has 393.39 milligrams of sodium. Bear in mind that this formula works for pure, laboratory grade sodium chloride.
6 Αυγ 2010 · So, 5 grams of salt is equal to 2000mg of sodium, both of which are contained in one teaspoon of salt. If a recipe calls for one teaspoon of salt and serves 4 people, you're getting one-quarter of a teaspoon of salt from it or around 500mg sodium per serve.
Calculate the amount of sodium and salt in food from salt values. Enter the values and then click the "Calculate" button. Amount of salt in grams (g) per 100g of food. Size of portion in grams (g) The amount of sodium in grams (g) in the portion is: The amount of sodium in milligrams (mg) in the portion is:
