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Surprisingly, given their pivotal physiological significance, our understanding of the role of the B group of vitamins (thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), vitamin B 6, folate (B 9) and vitamin B 12) in health and brain function is limited in several respects.
Neurotropic B vitamins play crucial roles as coenzymes and beyond in the nervous system. Particularly vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) contribute essentially to the maintenance of a healthy nervous system.
1 Ιαν 2011 · Although all forms of vitamin B2 (free Rbf, FMN, and FAD) are present in measurable concentrations, FAD is the main form of the vitamin found in tissues and whole blood (Powers 1999) and is therefore, most representative of total body flavin content.
22 Νοε 2023 · Vitamin B2, or riboflavin, is important for a healthy metabolism, and for maintaining body tissues. Find out much we need and where we can we get it.
27 Ιαν 2016 · This review describes the closely inter-related functions of the eight B-vitamins and marshals evidence suggesting that adequate levels of all members of this group of micronutrients are essential for optimal physiological and neurological functioning.
21 Αυγ 2023 · Vitamin B2, also known as riboflavin, is a B-complex vitamin found in meat, fortified grains, nuts and more. It helps turn carbohydrates into fuel for your body.
29 Αυγ 2024 · Riboflavin, widely known as vitamin B2, is a water-soluble vitamin that plays a key role in several important functions of the body. Among other things, it helps metabolize glucose—the form of sugar the body uses for energy—and supports the production of healthy red blood cells.
