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24 Μαρ 2021 · Alcohol isn't a healthy choice in general, but some alcohol is better for you than others. Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks.
20 Οκτ 2023 · If you're going to drink alcohol, these are the best for blood sugar balance, gut health, and more, according to scientific research and dietitians. Looking for a low-sugar option? Vodka and gin are best.
30 Νοε 2022 · Possible benefits of alcohol. Moderate alcohol consumption has some potential benefits for the body, but these do not outweigh the risks of alcohol consumption. People should consult a doctor to...
4 Ιαν 2023 · Alcohol is a toxic, psychoactive, and dependence-producing substance and has been classified as a Group 1 carcinogen by the International Agency for Research on Cancer decades ago – this is the highest risk group, which also includes asbestos, radiation and tobacco.
20 Σεπ 2018 · In general, health risks rose with rising amounts of alcohol use. However, some protective effect related to light drinking (less than one drink/day) was observed for heart disease and diabetes in some groups.
21 Ιουν 2024 · Risks of moderate alcohol use. The bottom line is that alcohol is potentially addictive, can cause intoxication, and contributes to health problems and preventable deaths. If you already drink at low levels and continue to drink, risks for these issues appear to be low. But the risk is not zero.
28 Ιουν 2024 · Drinking alcohol is associated with risks of developing noncommunicable diseases such as liver diseases, heart diseases, and different types of cancers, as well as mental health and behavioural conditions such as depression, anxiety and alcohol use disorders.
