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  1. 16 Ιουν 2020 · So what is the healthiest bread at Subway? It's a tie between the 9-Grain Wheat Bread and the Italian White Bread . A 6 inch serving of either of these breads contains 180 calories.

  2. 14 Φεβ 2022 · What is the healthiest Subway bread option? Overall, the best bread options are probably the Hearty Multigrain or the Mini Hearty Multigrain . This is because they have a higher fiber content compared to the other options, making them a good choice.

  3. 16 Ιουν 2024 · With its lengthy menu of lean meats, veggies and whole-grain breads, you can find many healthier options at this sub shop. Read on to find out what seven healthy sandwich options at Subway are dietitian-recommended.

  4. 12 Φεβ 2024 · The healthiest bread at Subway is the Hearty Multigrain, which is low in calories and fats and is packed with protein. The second healthiest bread at Subway is the Artisan Italian, as it’s also low in calories, fats, and sugars.

  5. What Are the Healthiest Subway Bread Options? The healthiest Subway bread options, in our opinion, are the 9-Grain Wheat bread and the Multi-Grain Flatbread. Both choices offer wholesome and nutritious benefits, making them ideal for those seeking healthier sandwich alternatives.

  6. 3 Μαρ 2024 · Which bread is the healthiest at Subway? Generally, Subway’s “Hearty Multigrain ” is going to be the healthiest choice. Compared to the Artisan Italian, Italian Herbs and Cheese, Jalapeño and...

  7. 15 Μαΐ 2023 · Without further ado, here are the three healthiest bread choices at Subway. 1. 9-Grain Honey Oat. Many people are under the impression that the 9-grain honey oat is one of the least healthy options at Subway due to its sweet flavor. But the sweetness doesn’t come from mass amounts of sugar.

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