Αποτελέσματα Αναζήτησης
3 Μαρ 2024 · Generally, Subway’s “Hearty Multigrain ” is going to be the healthiest choice. Compared to the Artisan Italian, Italian Herbs and Cheese, Jalapeño and Cheddar, Flatbreads and Wraps, it’s a...
12 Φεβ 2024 · The healthiest bread at Subway is the Hearty Multigrain, which is low in calories and fats and is packed with protein. The second healthiest bread at Subway is the Artisan Italian, as it’s also low in calories, fats, and sugars.
What Are the Healthiest Subway Bread Options? The healthiest Subway bread options, in our opinion, are the 9-Grain Wheat bread and the Multi-Grain Flatbread. Both choices offer wholesome and nutritious benefits, making them ideal for those seeking healthier sandwich alternatives.
16 Ιουν 2020 · So what is the healthiest bread at Subway? It's a tie between the 9-Grain Wheat Bread and the Italian White Bread . A 6 inch serving of either of these breads contains 180 calories.
14 Φεβ 2022 · What is the healthiest Subway bread option? Overall, the best bread options are probably the Hearty Multigrain or the Mini Hearty Multigrain . This is because they have a higher fiber content compared to the other options, making them a good choice.
16 Ιουν 2024 · Bread: All the bread and wrap options at Subway have generally the same calorie content, but the ones with cheese (like the Italian herbs and cheese bread) are a bit higher in sodium. For added fiber, make your sub on the hearty multigrain bread, which provides 3 grams of fiber per 6-inch sub.
The best bread at Subway in terms of balanced nutrition appears to be the 9-Grain Wheat Bread, closely followed by Italian White Bread. Other breads might be favored for flavor or texture, but from a health standpoint, whole grains and fiber take precedence.
