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16 Δεκ 2011 · Supreme 90 Day System (Supreme90) I love Cathe, but working up to her collection is putting a dent in my credit card, so I have to be selective. $20 for total body weight training + cardio seems worth it. The Tabata inferno looks interesting too.
7 Μαρ 2024 · Supreme 90 Day Fitness is a home workout program created by fitness expert Tom Holland. It consists of a set of workout DVDs that are designed to help you build muscle, burn fat, and improve your overall fitness level in just 90 days.
I got my supreme 90 day workout for $5 at Sports Authority. I am 67 years old with minor joint pain so I can’t keep up with these young models, but I have used these DVD’s to incorporate exercise variations into my own slow routine using my set of 10,15,20,25,30, and 40 pound dumbells.
26 Απρ 2024 · Supreme 90 Day Fitness is a comprehensive workout program that consists of 10 DVDs, each containing different workouts targeting different muscle groups. It also includes a nutrition guide and workout calendar to help you stay on track with your fitness journey.
1 Φεβ 2011 · Having only done this workout and Core Dynamics I would without a doubt say that Supreme 90 is definitely worth the $14.99 that I paid for it. It is a bargain! The Core Dynamics workout was good but not as good Core Synergistics in P90x. I can post about the Core Dynamics workout if you want.
The Supreme 90 Day workout DVD set is a great workout at a reasonable price. I think that this workout is as good, if not better than P90X, since it is much ...
22 Αυγ 2011 · This is a continuation of my serial reviews of the Supreme 90 Day program. All S90 work outs use a common warm up and cool down. Work out: Total Body. Length: 23:18. Equipment: Dumbbells. Format: 4 super sets of 2/3 exercises, repeated 2 or 3 times in succession with a brief demonstration before the set begins. Review:
