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11 Απρ 2018 · When you relax, all the fat is falling down to your lower belly, and stretching the skin out and away from abdominal muscles. When you flex, the fat gets spread out over a larger surface area, showing the outline of what lies underneath.
Slouching does not increase belly fat but it can make your stomach look bigger. For one thing, slouching weakens the abdominal muscles because it keeps them relaxed all the time. And when the abdominal muscles are weak, the belly will stick out.
14 Σεπ 2024 · Although slouching doesn’t exactly make you gain belly fat, it relaxes and weakens your abdominal muscles, squeezes your organs, and makes your stomach protrude. This is just one of the many benefits of improving your posture.
30 Νοε 2022 · Cutting out calories from your diet to fix a pot belly caused by a bad posture will only add to the problem. The calorie deficit might make you feel drained and exhausted throughout the day, leading to a bigger slouch. This article goes over the causes, risks, and how to fix a belly that sticks out. Get Fitter, Faster.
6 Σεπ 2024 · Your belly may stick out for several reasons, such as bloating and general weight gain. However, it could also indicate an underlying health condition that may require medical treatment,...
13 Δεκ 2023 · There are a few reasons that someone’s stomach can stick out. The first is body fat levels, and the second is metabolic dysfunction (linked to heart disease, diabetes, etc.), and the third is related to posture. Let’s take a look.
When I stand up straight with good posture and suck my belly in a little you can see some definition in my abs, the lines of my six pack. When I totally relax I have a gut that sticks out a bit. For me I know I still do have the fat in there. I have seen several guys that have the same issue as you. They are low body fat, 5-8% and when they ...
