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1 Σεπ 2020 · Why Fried Food is Unhealthy: Heat Induced Food Toxicants and Associated Health Risks. September 2020. Authors: Fikiru Dasa. Ethiopian Institute of Agricultural Research. Tilahun Abera Teka....
12 Οκτ 2015 · The strong association between increased frequency of fried-food intake and the risk of coronary heart disease, hypertension, and diabetes has been well documented.
Fried food consumption, especially fried chicken and fried fish/shellfish, was observed to be associated with a higher risk of all cause and cardiovascular mortality among postmenopausal women in the United States
19 Ιαν 2021 · Frequent consumption of fried foods, especially fried chicken and fried fish/shellfish, was associated with a higher risk of all cause and cardiovascular mortality in women in the US. Expand
One serving of French fries or fried chicken that is cooked in a fast food restaurant has 100 times the level of aldehydes designated as safe by the World Health Organization. Even the fumes are so toxic they increase the risk of cancer.
The strength of current evidence makes it reasonable to recommend complete avoidance of fried foods or at most infrequent to moderate fried food consumption within the context of an overall healthy dietary pattern (rich in fruits, vegetables, whole grains, low sodium, low red/processed meat, etc.).
The subgroup analysis showed increased risk of CVD with consumption of total fried food and fried fish, which suggests that the adverse effect of fried-food consumption on CVD may not differ by fried-food type.
