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Yes, senior citizens aged 65 and above can join the YMCA with discounted membership rates. Individual seniors pay $41 per month, while senior households pay $68 per month. Additionally, seniors may qualify for free YMCA memberships through participating insurance programs like Silver&Fit®, SilverSneakers®, and Renew Active®.
Helping Active Older Adults Stay Physically--and Mentally--Healthy. At the Y, we're committed to helping older adults stay physically and mentally healthy, whether it's providing opportunities to make new friends or developing specialized fitness programs to improve balance or flexibility.
31 Ιαν 2024 · If you’re interested in obtaining a free YMCA membership as a senior, there are several ways to find out if your local YMCA offers such programs. Start by visiting the official website of your nearest YMCA branch and navigate to their membership section.
We also offer classes specifically tailored to senior citizens—look for the following classes on the schedules at your favorite branch: EnhanceFitness, Chair Yoga, Silver Sneakers, Stronger Longer, Tai Chi, and Forever Young. Other classes that are senior-friendly but may not sound like it include Strength & Toning, Strength and Flexibility ...
Your YMCA Fit and Well Seniors Team. We work together to provide a fitness platform for eligible seniors to reach their fitness goals.
Across the country, a growing number of Ys offer Enhance®Fitness, an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals (particularly those with arthritis) to stay active throughout their life. Here are some of the changes our participants have noticed: More energy.
7 Σεπ 2022 · Many of these facilities offer free or discounted memberships for seniors. Some even have special programs specifically designed for older adults. I know that my park’s community center has free exercise classes for seniors as well as many other free activities. 2. Look for online videos or streaming services that offer exercise classes.