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  1. Visit our group exercise schedule page here! They're also available on our mobile app. All schedules are subject to change. AQUATIC/POOL SCHEDULES. GYM & COURT SCHEDULES. PICKLEBALL SCHEDULES. CYCLE STUDIO SCHEDULES.

  2. Our partners on the OCC campus have begun to return to a more regular schedule of events at SRC Arena and that does create an impact on our Y at times. At this time, there are events scheduled at SRC Arena for the following dates (we will update times as we have them): May 7 - ESF Grad; May 21 - OCC Grad; June 17 - FM Grad; June 18 - WG Grad

  3. The Southwest YMCA is located inside the SRC Arena & Events Center and Allyn Hall. The state-of-the-art facility features a 4,000 –square-foot fitness center, access to the Allyn Hall Gymnasium, specialty fitness/wellness program rooms, a wide variety of wellness programming, and a 200 meter indoor track.

  4. We offer fitness classes for all abilities and interests. You’ll find a group class that’s fun, supportive and keeps you moving! Child Watch provides children space to play, learn, and grow while parents take some time to themselves for their personal wellness!

  5. Our partners on the OCC campus have begun to return to a more regular schedule of events at SRC Arena and that does create an impact on our Y at times. Check our blog post below for the dates to plan your next visit accordingly. Events start on May 21st with dates through the end of June. https://ymcacny.org/b…/upcoming-events-src-arena ...

  6. We have opportunities for Friday and Saturday visits including an OCC Overview & Tour, Open House and more! Please browse through the calendar, select the date and time you would like to visit, then click and sign up.

  7. The Syracuse New Times has the most comprehensive calendar in all of CNY. With an easy to use search function you can find exactly what you want to do...

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