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Brain Frequency Waves Explained in brain waves—alpha, beta, delta, and theta. Ever wondered how your brain communicates? In this video, we break down the basics of brain frequency...
Beta Waves (12 - 30 Hz): Linked to active thinking, problem-solving, and focus. Gamma Waves (30 Hz and above): The fastest brain waves, involved in high-level information processing and...
This video consists of 5 frequencies and are presented in this order: Gamma, Beta, Alpha, Theta, and Delta.
15 Απρ 2014 · Frequency range: 12 Hz to 40 Hz (High) Too much: Adrenaline, anxiety, high arousal, inability to relax, stress. Too little: ADHD, daydreaming, depression, poor cognition. Optimal: Conscious focus, memory, problem solving. Increase beta waves: Coffee, energy drinks, various stimulants. Alpha Waves.
16 Ιουν 2016 · Alpha waves are the ‘frequency bridge’ between our conscious thinking (Beta) and subconscious (Theta) mind. They are known to help calm you down and promote feelings of deeper relaxation and content.
The human brain has five brain wave states: Gamma, Beta, Alpha, Theta and Delta. These are the brainwave states that occur naturally during all daily activities from sleeping to creating to learning. Brainwave frequency chart showing the different frequencies and its state of mind
Beta’ 12hz – 40hz, is the most common mental state for most of us when we are awake during the day. The ‘Alpha’ range is between 8hz – 12hz, and in this state we are awake but relaxed, and not processing much information. During light sleep or deep relaxation we are usually in between the 4hz to 8hz range. Also known as ‘Theta’.
