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How to do the splits for beginners! Learn how to get your front splits or middle splits fast even if you're not flexible ♡Front splits stretch routine: https...
A complete beginner's guide to getting the front or middle splits! Watch "How to do the Splits for the Inflexible!
20 Οκτ 2021 · Time for everyone's favorite stretch...the splits! There are a few different ways to get into your splits. I recommend starting on your knee and extending one leg straight out in front of...
6 easy steps for increasing your flexibility and learning how to do splits! Whether you are a gymnast, dancer, or just overall looking to learn how to increa...
In this video I will guide you through safe exercises to achieve a front split. In Order to avoid injuries we... This is Part 2 of our Split Stretching routing!
766. 33K views 3 years ago. Heyy!! Thanks for joining me for my new video! Since most of you found my first video of “How to do the Splits” useful, I decided to upload a part 2 of it! This is...
This 10 minute flexibility routine helps you to learn the splits. This routine is especially for beginners who want to learn the splits. The 10 minutes will ...