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  1. The Optimal Weight 5 & 1 ACTIVE Plan™ is for you if your goal is to lose more than 15 pounds and want to support healthy muscle. Looking to incorporate more motion into your plan? The Optimal Weight 5 & 1 ACTIVE Plan is right for you!

  2. 20 Σεπ 2023 · The Optavia diet, often referred to as the Optimal Weight 5&1 plan, is a meal replacement program focused on portion control and balanced nutrition to assist individuals in their weight loss journey. The program combines packaged foods with homemade meals and personalized coaching to optimize results.

  3. muscle support for exercise. 5 & 1 Plan®. Save $115.00. off your first monthly (autoship) order! Weight loss goal. More than 15 pounds weight loss. Exercise. no to low exercise. Starting at $396.50. on first monthly (autoship) order when selecting Premier in cart. Add to Cart.

  4. The Optimal Weight 5 and 1 Plan involves consuming five Optavia meal replacements and one self-prepared meal daily, aiming to facilitate weight loss while encouraging lifestyle changes for long-term health and well-being.

  5. 17 Μαρ 2024 · The Optimal Weight 5 & 1 Plan is OPTAVIA’s most popular structured weight loss program. It involves replacing five daily meals with pre-portioned meal replacements while encouraging one balanced, self-prepared meal. So, is OPTAVIA good for you?

  6. www.optavia.com › Sandisellers › weight-loss-products-programsOptimal Weight 5&1 Program - optavia

    On the Optimal Weight 5 & 1 Plan, your body enters a gentle but efficient fat burning state while retaining lean muscle mass. Choose from more than 60 convenient, nutritionally interchangeable, scientifically-designed Fuelings.

  7. Knowledge. Why the Optimal Weight 5 & 1 Plan? 11/3/2023 5:34 PM. Our clinically proven Optimal Weight 5 & 1 Plan ® jump-starts your optimal weight journey. It’s fast, hassle-free, simple to follow, and based on the healthy habit of eating six small meals per day - one every two to three hours.

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