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  1. The APFT Standards scale used by the Army to determine a soldier's physical fitness. At least 60 points per event are required in the Army. Updated every year to ensure the APFT charts are accurate and up to date! See what you are required to score based on your age and gender!

  2. The Army Physical Fitness Test (APFT) is a standardized test used by the United States Army to assess its soldiers’ physical readiness and endurance. The test measures strength and endurance through push-ups, sit-ups, and a 2-mile run.

  3. The Army Combat Fitness Test is the assessment for the physical domain of the Army's Holistic Health and Fitness System. As a general physical fitness test, an age and gender performance-normed...

  4. requirement to pass the Army Physical Fitness Test (APFT). This test consists of two minutes of push–ups, two minutes of sit–ups, and a timed, two–mile run. Performance standards are based on age and gender. Safety Considerations The Pre–BCT Program is a safe and effective way to improve your physical fitness.

  5. Unit Physical Training, or Unit PT, is part of the daily Army experience and ensures all Soldiers are ready to perform their jobs. It also helps Soldiers maintain a minimum fitness level, while building relationships with team members.

  6. Army APFT Standards are found on our website, or in the Army Training Circular 3-22.20 and Department of the Army Form 705, Army Physical Fitness Test Scorecard. The score for each APFT event ranges from 0 to 100 points; a minimum score of 60 in each event is required to pass the test.

  7. Physical fitness is defined in The TRADOC Standardized PT Guide (BCT) as the ability to effectively function in work, training and other activities while maintaining optimal health and well-being. Standardized PT contains three interrelated components: strength, endurance and mobility. B. ELO B.

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