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21 Αυγ 2007 · Find out how many calories and nutrients are in 1 cup of 2% fat milk. Compare with other types of milk and see photos and related foods.
- 1% Fat Milk
There are 102 calories in 1 cup of 1% Fat Milk. Calorie...
- 1% Fat Milk
22 Φεβ 2016 · Learn how many calories and other nutrients are in one cup of 2% milk from the USDA database. See the daily value percentage and the breakdown of fat, cholesterol, sodium, carbohydrates, protein and potassium.
Learn how many calories, carbs, fat, and protein are in 1 cup of 2% milk (Beatrice). Compare with other similar foods and try the meal planner tool.
31 Μαρ 2024 · 2% milk, often referred to as reduced-fat milk, strikes a middle ground between whole milk and skim milk. A cup of 2% milk contains approximately 122 calories and 5 grams of fat, compared to whole milk which has about 149 calories and 8 grams of fat. On the other hand, skim milk has about 83 calories and less than 0.2 grams of fat per cup.
A donut chart showing which nutrients contribute to the caloric total. There are 130 calories in 2% Reduced Fat Milk coming from 25% protein, 38% carbs, 37% fat, and 0% alcohol.
There are 122 calories in 1 cup (8 fl. oz) of Reduced-Fat Milk (2% fat). You'd need to walk 34 minutes to burn 122 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Cereality. Fat 37 % Carbs 36 % Protein 26 % Percent Calories. 8 oz of 2% milk (Cereality) contains 120 Calories. The macronutrient breakdown is 36% carbs, 37% fat, and 26% protein. This is a good source of protein (14% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value). Nutrition Facts.
