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25 Μαρ 2020 · Tangerines and clementines provide nearly identical amounts of calories, macronutrients, and fiber. Both also supply provitamin A carotenoid compounds, but clementines have significantly more...
27 Αυγ 2021 · One raw clementine (74g) provides 35 calories, 0.6g of protein, 8.9g of carbohydrates, and 0.1g of fat. Clementines are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA.
28 Φεβ 2020 · Nutrition. Clementines are small citrus fruits — about the size of a golf ball — with a high water content. They contain a variety of vitamins and minerals. One clementine (74 grams) packs (1):...
8 Σεπ 2024 · Clementines are even easier to peel than tangerines. Nutritionally, both fruits are low in calories, high in vitamin C, and contain carotenoid compounds and flavonoids. They can be consumed as snacks or added to salads, and their peels can be used in cooking and tea making.
16 Αυγ 2024 · One small-sized tangerine (76g and measuring about 2 1/4" in diameter) provides 40 calories, 0.6g of protein, 10.1g of carbohydrates, and 0.2g of fat. Tangerines are an excellent source of vitamin C, thiamin, and folate.
3 Αυγ 2023 · A single clementine contains: Calories: 35; Protein: Less than 1 gram; Fat: Less than 1 gram; Carbohydrates: 9 grams; Fiber: 1 gram; Sugar: 7 grams; Clementine health risks
4 Φεβ 2008 · There are 35 calories in 1 Clementines. Calorie breakdown: 3% fat, 91% carbs, 6% protein.