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  1. 9 Σεπ 2024 · Here are 8 possible side effects of diet soda, plus some easy ways to reduce your intake. 1. Could disrupt gut health. The artificial sweeteners found in diet soda might negatively affect...

  2. 5 Νοε 2024 · It's not known if drinking diet soda every day is harmful. The evidence on diet soda's health effects isn't clear. A diet soda is the low- or no-calorie version of a drink where sugar is replaced with a nonsugar sweetener.

  3. 9 Απρ 2024 · Several studies have linked artificially sweetened drinks like diet soda to heart issues, particularly increased risks of stroke, coronary heart disease, and heart attacks.

  4. 6 Φεβ 2024 · Dietitians explain the symptoms of drinking too much diet soda, and how drinking diet soda every day can affect your gut, heart, sugar cravings and more.

  5. 26 Αυγ 2022 · Diet Coke does have fewer calories and sugar than regular soda, and therefore some experts think it’s fine in moderation. But others point out that diet soda can increase the risk of stroke...

  6. 27 Ιουλ 2022 · A study that found evidence tying diet beverage consumption to an increased risk of stroke was conducted by researchers at Albert Einstein College of Medicine in New York. They used the health data of 81,714 women who had participated in the Women’s Health Initiative Observational Study.

  7. 29 Απρ 2023 · Our RD and research team analyzes the ingredients in Diet Coke based on medical studies to give our take on whether it's bad for you or not. We highlight some questionable additives, and feature a video explaining whether diet soda can harm the brain.

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