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There are 317 calories in 100 g of Dried Blueberries. Common Serving Sizes: Nutrition Facts. Dried Blueberries. Fat 9 • Carbohydrate 4 • Protein 4. how to burn 317 calories. (100 g of dried blueberries) your weight: jogging (5 mph) 37mins. walking (15 minute mile) 68mins. bicycling. 34mins. swimming (25 yards per min) 57mins. aerobic dancing.
A donut chart showing which nutrients contribute to the caloric total. There are 127 calories in Dried Blueberries (Sweetened) coming from 3% protein, 90% carbs, 7% fat, and 0% alcohol.
When incorporating dried blueberries into your diet, it’s essential to be mindful of added sugars and portion sizes, as dried fruits can be calorie-dense. Additionally, it’s always a good idea to consult with a healthcare professional or nutritionist for personalized dietary advice.
¼ cup of dried blueberries (Sprouts Farmers Market) contains 130 Calories. The macronutrient breakdown is 99% carbs, 0% fat, and 1% protein. This has a relatively high calorie density, with 325 Calories per 100g.
18 Απρ 2022 · Dried sweetened blueberries, being denser in nutrients, are significantly higher in calories, although their serving sizes are usually much smaller. A hundred grams of dried sweetened blueberries contains 317 calories.
Blueberries, dried contains 507 calories per 160 g serving. This serving contains 4 g of fat, 4 g of protein and 128 g of carbohydrate. The latter is 108 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate.
17 Φεβ 2021 · Nutrition Facts. * Percent Daily Values are based on a 2000 calorie diet. INGREDIENTS: : Dried Blueberries, Corn Syrup, Sugar, Natural Flavor, Citric Acid, Sunflower Oil*, Potassium Sorbate Added As A Preservative. *Adds A Trivial Amount of Fat.
