Αποτελέσματα Αναζήτησης
30 Ιουν 2020 · Learn how much sugar is too much, what are the short-term and long-term health consequences of consuming too much sugar, and how to reduce your sugar intake. Find out the sources and forms of added sugar, and the foods to avoid or swap for a healthier diet.
Κυριότερες Ειδήσεις
Learn how added sugars can impact your health, weight, and mood, and what to look for to know if you’re consuming too much. Find out the recommended limits, sources, and alternatives of added sugars.
26 Σεπ 2022 · Learn how sugar can cause weight gain, heart disease, acne, diabetes, and more. Find out how to reduce your sugar intake and improve your health.
6 Ιαν 2022 · Learn how added sugar can increase your risk of cardiovascular disease, diabetes, and other chronic conditions. Find out how much added sugar is too much and how to cut back on it.
23 Σεπ 2024 · Learn how much added sugar is recommended for men and women, and how to avoid hidden sugars in beverages and foods. Find out how sugar affects your body and what to look for on the Nutrition Facts label.
2 ημέρες πριν · Consuming too much added sugar can cause the liver to convert extra sugars, especially fructose, into fat. That fat may then accumulate in the organ. Over time, this can contribute to what used to ...
Learn about the types, sources and effects of sugar on your health and how to cut down on free sugars. Find out how to read nutrition labels and ingredients lists to choose foods with less added sugar.
