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Use this video to guide you through the epley maneuver at home! This is a great technique to use for benign paroxysmal positional vertigo. Check with your ph...
You can do the home Epley maneuver on a bed. You start by sitting on the bed. You need to have a pillow in place so that when you lie back it will be under your shoulders.
18 Μαρ 2021 · It is not difficult to do the Epley maneuver for a quick fix for vertigo at home when shown the proper steps. Also, I will show you how to determine what side you should do the Epley...
24 Μαρ 2020 · Dr. Danielle Tolman, PT takes the time to show you how to perform an Epley Maneuver at home to treat Benign Paroxysmal Positional Vertigo (or displaced crystals in the inner ear that causes...
BPPV can usually be cured using the home Epley manoeuvre. This is a simple treatment that involves you turning your head in a series of movements. The movements are specifically designed to use gravity to dislodge the crystals from the semi-circular canals and return them to where they belong, treating the symptoms of vertigo.
What is the Home Epley Manoeuvre? The Home Epley Manoeuvre is a method of treating BPPV. (For more information on BPPV please see our separate leaflet). The manoeuvre will most likely cause dizziness and so should be performed in a safe environment.
How do I get ready for the home Epley maneuver? You can do the home Epley maneuver on a bed. You start by sitting on the bed. You need to have a pillow in place so that when you lie back it will be under your shoulders.
