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1. www.myplate.govMyPlate | U.S. Department of Agriculture

   www.myplate.gov

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   MyPlate is the official symbol of the five food groups, replacing the food pyramid. Learn how to use MyPlate to make healthy choices, find recipes, save money, and get nutrition information for different life stages.

   • Print Materials

     The .gov means it’s official. Federal government websites...

   • MyPlate Plan

     The MyPlate Plan* shows your food group targets – what and...

   • Kids

     MyPlate has information and materials for kids/ children....

   • Resources

     USDA MyPlate resources include: MyPlate Tools -- to test...

   • Older Adults

     Learn more about the four steps to safer food choices—Clean,...

   • What is MyPlate

     MyPlate replaced the Food Guide Pyramid, which was made...

   • USDA MyPlate Kitchen

     MyPlate Kitchen provides recipes and resources to support...

   • Dairy

     What is the USDA MyPlate Dairy Group? The MyPlate Dairy...

2. www.fda.gov › food › nutrition-facts-labelUsing the Nutrition Facts Label and MyPlate to Make Healthier...

   www.fda.gov › food › nutrition-facts-label

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   Learn how to use the Nutrition Facts label and MyPlate to create a healthier eating style and meet your food group targets. Find out how many calories you need and get personalized food plans at https://www.myplate.gov/myplate-plan.

3. en.wikipedia.org › wiki › Food_pyramid_(nutrition)Food pyramid (nutrition) - Wikipedia

   en.wikipedia.org › wiki › Food_pyramid_(nutrition)

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   A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3] [4] [5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the

4. www.myplate.gov › eat-healthy › what-is-myplateUSDA MyPlate What Is MyPlate?

   www.myplate.gov › eat-healthy › what-is-myplate

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   MyPlate is the updated version of the Food Guide Pyramid, a visual reminder to choose a variety of foods from each of the food groups. Learn how to customize MyPlate to fit your needs, preferences, and budget, and access free tools and resources to support healthy eating.

5. health.gov › sites › defaultUSDA Dietary Guidelines FINAL - Health.gov

   health.gov › sites › default

   This file contains the official guidelines for healthy eating and physical activity from the US Department of Agriculture. It includes the Food Guide Pyramid, tips, and information on nutrition and health.

6. www.myplate.gov › myplate-planMyPlate Plan | MyPlate

   www.myplate.gov › myplate-plan

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   MyPlate Plan shows you how much and what to eat within your calorie allowance based on your age, sex, height, weight and physical activity level. You can also find out your MyPlate Plan in Spanish, get a widget or app, and shop simple with MyPlate.

7. www.fda.gov › food › food-labeling-nutritionFDA’s Nutrition Initiatives | FDA - U.S. Food and Drug...

   www.fda.gov › food › food-labeling-nutrition

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   16 Αυγ 2023 · The strategy includes several FDA initiatives to help accelerate efforts to empower consumers with information and create a healthier food supply, such as: developing an updated definition and...