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4 Δεκ 2020 · The complete list of popular food high in Sucrose. Compare Sucrose rich food. Top 5 Sucrose sources are Sugar, Maple syrup, Chocolate, Dates and Peanut butter.
23 Αυγ 2024 · High sucrose foods include puddings, milkshakes, cakes, fruit juice drinks, deep-fried meats with sweet sauce, cookies, pancakes, candies, chocolate, and commercial cereals. The list below gives the amount of sucrose in both grams and teaspoons. 1 teaspoon of packed sucrose weighs about 4 grams.
Find out what foods contain the most sucrose! Sources include foods among sweets & candy, beverages, nuts & seeds, baked products, and dairy & eggs.
Foods high in sucrose include certain sweeteners (table sugar, raw sugar–turbinado, muscovado, demerara–, molasses, sorghum syrup, pancake syrup), sweets, desserts, fruits, jams, sweetened beverages, canned foods and chewing gum. Certain medicinal and multivitamin/mineral syrups contain sucrose.
22 Σεπ 2020 · Sucrose is a naturally occurring sugar found in various amounts in plants like fruits, vegetables and nuts. Sucrose is also produced commercially from sugar cane and sugar beets. According to the U.S. Department of Agriculture, the top producing regions for sugar beets in the U.S. are western Minnesota, eastern North Dakota and Idaho.
Vegetables. Most vegetables contain some sucrose, but certain types are higher than others. For example, 1 cup of white corn or canned beets provides about 14 grams of sucrose. Starchy vegetables also tend to be high in sucrose --1 cup of cooked peas provides about 8 grams, while 1 cup of Lima beans has about 2 grams.
16 Ιαν 2023 · Which foods are high in sucrose? Sucrose can be found naturally in certain types of fruits, veggies, starches (which break down into sucrose), most types of nuts, and many types of sweeteners.
