Αποτελέσματα Αναζήτησης
21 Μαΐ 2018 · In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work ...
Get your heart pumping with free HIIT & cardio workout videos to lose weight and burn fat & calories for your full body with no jumping & low impact variations.
Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact exercises for beginners.
45 minute Intense Cardio HIIT Workout! We've put together some of the most intense exercises from our most viewed workouts with Demi into a balanced but yet ...
HIIT workout videos to help with your fitness journey. Burn fat & lose calories with cardio & HIIT workouts with low impact & no jumping alternatives provided.
5 Φεβ 2018 · 20 Min HIIT Cardio at Home. Intermediate Difficulty with Advanced Modifications provided. Join Claudia and Coach Kozak for 20 minutes to torch fat! There’s no equipment required for this HIIT cardio at home, but you may want to use a couple of light dumbbells or water bottles for added resistance.
Stay consistent in your fitness journey with these workout videos that are 20 minutes or longer, with cardio to strength training to help achieve your goals.
