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  1. 20 Φεβ 2024 · Learn about the benefits of protein and the fruits that contain it, such as jackfruit, guava, avocado, apricot and more. Find out how to pair them with other snacks for a satisfying and nutritious meal.

  2. 23 Αυγ 2024 · Learn which fruits provide the most protein per serving and how they compare to the daily value. See a list of 10 high protein fruits, less common protein-rich fruits, and dried fruits with protein content.

  3. 14 Μαΐ 2024 · Learn about the protein content and benefits of fruits like avocado, jackfruit, guava, blackberries, kiwi, and more. Find out how to use these fruits in recipes, snacks, salads, and desserts.

  4. 24 Οκτ 2024 · High-protein fruits. Passion Fruit. One cup of passion fruit has about 5 grams of protein. It also contains a lot of vitamin C. “Vitamin C is really helpful in terms of immune health, heart...

  5. 8 Σεπ 2020 · Learn how much protein is in 20 popular fruits, from apples to watermelon, and how to balance your snacks and meals with other sources of protein and fat. Find out which fruits are high in protein and which ones are not, and why fruit is good for your health.

  6. 24 Οκτ 2023 · Learn which fruits are high in protein and how to add them to your diet. From guava and passion fruit to avocado and jackfruit, discover the nutritional benefits and recipes of these protein-rich fruits.

  7. 10 Απρ 2024 · Learn which fruits have the most protein and how to incorporate them into your diet. Guava, jackfruit, blackberries, avocado and pomegranate arils are some of the highest-protein fruits, with 2 to 4.2 grams per serving.

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