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20 Μαΐ 2022 · Intrusive thoughts are unwanted and often unpleasant images or thoughts that pop into your head. They’re common and usually harmless, but sometimes they can be a sign of a mental health condition. Learn about the types, causes, and strategies to cope with intrusive thoughts.
An intrusive thought is an unwelcome, involuntary thought, image, or unpleasant idea that may become an obsession, is upsetting or distressing, and can feel difficult to manage or eliminate.
14 Μαρ 2023 · Intrusive thoughts are unwanted thoughts that come into someone’s brain and can be difficult to let go of. Learn more about intrusive thoughts and how to cope with them.
26 Μαρ 2024 · Learn what intrusive thoughts are, how they affect you, and how to cope with them. Find out when to seek professional help and what strategies can help you live with them.
23 Απρ 2024 · Do you ever feel like an unwanted thought is stuck in your head? These are called “intrusive thoughts,” and they happen to almost everyone from time-to-time.
14 Ιουλ 2023 · Intrusive thoughts are unwanted thoughts, images or urges that consistently disrupt your daily activities. Grounding techniques and thought diffusion can help.
27 Οκτ 2022 · Intrusive thoughts are sudden, involuntary thoughts. They can be distressing, and people may feel they have little control over them. They commonly occur with conditions such as anxiety and...
