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1. healthy.kaiserpermanente.org › health-wellness › fitness-and-exerciseFitness & exercise - Kaiser Permanente

   healthy.kaiserpermanente.org › health-wellness › fitness-and-exercise

   • Αποθηκευμένο αντίγραφο

   Stay active and fit with a variety of reduced rates for Kaiser Permanente members on studios, gyms, fitness gear, and online classes.

   • Silver&Fit Healthy Aging and Exercise Program - Kaiser Permanente

     The Silver&Fit Healthy Aging and Exercise Program 1 can help...

   • Physical Activity - Kaiser Permanente Southern California Center for ...

     Kaiser Permanente medical and weight loss professionals work...

2. healthy.kaiserpermanente.org › health-wellness › fitness-dealsDeals on Gyms, Classes, & Workout Gear | Kaiser Permanente

   healthy.kaiserpermanente.org › health-wellness › fitness-deals

   • Αποθηκευμένο αντίγραφο

   Kaiser Permanente members can get reduced rates on a variety of fitness, health, and wellness products through the ChooseHealthy program. This includes: Activity trackers — Save on activity trackers from brands such as Fitbit, Garmin, and more.

3. healthplans.kaiserpermanente.org › 2024 › 09One Pass® Fitness Program - healthplans.kaiserpermanente.org

   healthplans.kaiserpermanente.org › 2024 › 09

   One Pass® Fitness Program. One Pass1 can help you find a fitness routine that’s right for you, whether you work out at home or at a gym. Choose from the largest nationwide network of gyms and fitness locations. Visit any place in the network and create a routine just for you.

4. healthy.kaiserpermanente.org › health-wellness › health-encyclopediaFitness and Exercise - Kaiser Permanente

   healthy.kaiserpermanente.org › health-wellness › health-encyclopedia

   • Αποθηκευμένο αντίγραφο

   Being active can help you stay healthy, control your weight, and get the most out of life. No matter what your age or condition, there is a type of exercise that's right for you. To learn more, browse our Fitness and Exercise topics, or start with these: Fitness: Getting and Staying Active. Activity Ideas.

5. healthengagement.kaiserpermanente.org › exercise-physical-activityExercise & Physical Activity - Kaiser Permanente Northwest

   healthengagement.kaiserpermanente.org › exercise-physical-activity

   • Αποθηκευμένο αντίγραφο

   Start with one step. Exercise helps the whole you – body and mind. Learn how to set goals, stay motivated, and find activities you love. Should I Jump Right In To Exercising? When you start a new exercise program, it’s tempting to jump right in. But if you push too hard, you risk injuring yourself.

6. choose.kaiserpermanente.org › content › damSilver&Fit Healthy Aging and Exercise Program - Kaiser Permanente

   choose.kaiserpermanente.org › content › dam

   The Silver&Fit Healthy Aging and Exercise Program 1 can help you stay active and thrive, at no additional cost. Join a participating fitness center and try a Home Fitness Kit.

7. centerforhealthyliving-southern-california.kaiserpermanente.org › healthPhysical Activity - Kaiser Permanente Southern California Center...

   centerforhealthyliving-southern-california.kaiserpermanente.org › health

   • Αποθηκευμένο αντίγραφο

   Kaiser Permanente medical and weight loss professionals work with you to help achieve your goals, while other program members will help cheer you on. Choose from a selection of workouts to meet your needs, including mini workouts, cardio, strength training, and yoga.