Αποτελέσματα Αναζήτησης
30 Οκτ 2014 · For decades, psychologists and other researchers have amassed evidence that later school start times can improve adolescents’ health and well-being. Emerging evidence suggests that pushing back the first bell can benefit teachers’ and parents’ sleep, too.
1 Δεκ 2022 · Many experts advocate later school start times—sometimes up to an hour—to help students get the sleep they need. In 2022, California became the first state to mandate a later school start time. Middle schools and high schools cannot start earlier than 8 AM and 8:30 AM, respectively.
The shift to later school start times is a strategic approach that enhances academic success and student well-being by aligning with adolescents’ natural sleep cycles, fostering an environment conducive to learning, and leading to tangible improvements in test scores and grades.
This Campbell systematic review examines the impact of later school start times on student academic performance, mental health and family and community outcomes. The review summarises findings from 17 reports of 11 interventions in six countries. Later school start times appear to increase sleeping time.
26 Αυγ 2022 · Later school start times bring more sleep and improved health and academic success for teens.
5 Φεβ 2019 · A Seattle study confirms that later high school start times improve teens’ sleep and grades. Fitbit-like activity trackers provided the evidence.
24 Απρ 2019 · A number of school systems worldwide have proposed and implemented later school start times as a means of avoiding the potentially negative impacts that early morning schedules can have on adolescent students.
