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1 Απρ 2020 · Learn about the nutritional value and health benefits of mandarins, a type of citrus fruit with about 47 calories per medium fruit. Find out the different types and hybrids of mandarins, such as tangerines and clementines, and how to store them.
Find out how many calories are in different types and serving sizes of mandarin oranges, a popular citrus fruit. Compare the nutritional values of canned, fresh, and juiced mandarin oranges.
Calories, fat, protein, and carbohydrate values for for Mandarin Oranges and other related foods.
Mandarin orange nutrition (100 grams). Richest in Vitamin C: 27mg (30% of DV), Vitamin A: 681IU (14% of DV). Glycemic Index: 47, Calories:53, Net carbs: 11.54, Protein: 0.81. Source: USDA
4 Φεβ 2008 · There are 37 calories in 1 small Tangerines (Mandarin Oranges). Calorie breakdown: 5% fat, 90% carbs, 5% protein.
7 Ιουλ 2021 · Mandarin oranges are citrus fruits that provide vitamin C, antioxidants, and anti-inflammatory compounds. A medium mandarin orange has 46.6 calories, 11.7 g of carbohydrate, and 9.33 g of total sugars.
28 Νοε 2022 · Calories: 47; Protein: 1 gram; Fat: 0 grams; Carbohydrates: 12 grams; Fiber: 2 grams; Sugar: 9 grams Things to Watch Out For At the grocery store, sometimes labels for canned mandarin oranges...