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  1. 13 Ιουλ 2023 · Chai tea is a spicy Indian tea that may improve heart health, blood sugar levels, digestion and more. Learn about the ingredients, how to make it at home and the potential drawbacks of store-bought varieties.

  2. 24 Ιαν 2024 · Here are the health benefits of masala chai you must know: 1. Provides energy. Masala tea leaves have caffeine which can help wake you up, energise, cleanse and relax. It also improves brain and heart health by providing energy, says the expert. 2. Protects cells.

  3. 2 ημέρες πριν · Masala chai tea, a spiced blend of black tea, milk, and spices, offers a range of health benefits from digestion to immunity. Learn how ginger, cardamom, cinnamon, cloves, and other spices can improve your well-being and vitality.

  4. Masala Chai is a spicy, sweet, and creamy tea from India that can boost your immune system, metabolism, and digestion. Learn how to make it properly with black tea, milk, sugar, and a blend of spices, and discover some dairy-free alternatives and iced options.

  5. Are you curious about the health benefits of masala chai? From improving digestion to boosting immunity, this traditional Indian drink has plenty to offer. Find out more in our article.

  6. 14 Δεκ 2020 · Depending on which spices are used and how it’s brewed, chai tea can provide a variety of noteworthy health benefits. It's often low in calories, making it a healthy substitute for sugary ...

  7. From boosting immunity to improving digestion, this delightful spiced tea offers a range of advantages. Discover how it can enhance heart health, provide antioxidants, boost energy levels, and much more. Uncover the secrets of Masala Chai and its positive impact on overall well-being.

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