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16 Οκτ 2024 · Coconut water is known as the ‘Magic Drink’ or ‘Nature’s Drink’ due to its countless health benefits. However, a few disadvantages of coconut water might make you reconsider consuming it. Overconsumption of coconut water may lower your blood pressure, cause an electrolyte imbalance, or act as a laxative.
Don't drink coconut water if you have high levels of potassium in the blood. Kidney problems: Coconut water contains high levels of potassium. Normally, potassium is excreted in the urine if...
20 Ιουλ 2021 · Safety and Side Effects of Coconut Water. Coconut allergies are rare, but many people can have skin reactions, such as contact dermatitis, in response to a product containing coconuts, such as skin and body care products. Some people are also sensitive to coconut pollen.
12 Ιουλ 2023 · The body loses water and electrolytes from sweating during exercise or hard work and from illnesses such as diarrhea. Electrolytes in coconut water include potassium, sodium and manganese. The amounts vary by brand. Sports drinks, like coconut water, also have electrolytes.
5 Σεπ 2016 · List of Cons of Coconut Water. 1. It comes with fallible claims. You might have heard it, but drinking a lot of coconut water will not help you cure of serious medical conditions, such as cancer, diabetes and other diseases stated in the media or in other bogus marketing presentations. 2. It offers a taste that you might not like.
14 Ιουλ 2024 · Coconut water side effects. Coconut water doesn't really have any side effects when consumed moderately. If you drink a lot of it and you have chronic kidney disease (CKD), there could be...
8 Ιουλ 2024 · Coconut water is hydrating and contains key electrolytes, like potassium. It may support athletic recovery, blood pressure management, and more.
