Αποτελέσματα Αναζήτησης
Nordic Skiing And Running Club. @nordicskiing ‧. 1.31K subscribers ‧ 54 videos. Welcome to the Nordic Skiing and Running Club! Here, you'll find all things about cross-country skiing and...
- FIS Cross Country
Welcome to the official FIS Cross Country YouTube channel...
- Nordic Ski Lab
Instructional cross-country ski technique videos for skate...
- FIS Cross Country
Instructional cross-country ski technique videos for skate and classic skiing. We make expert technique accessible for everyone.
The biggest thing about cross-country skiing is to remember the fundamental downhill position with your body. Get yourself into a lowered position that has more of your weight centered over the...
Nordic Ski Lab members get access to hundreds of beautiful instructional videos organized into demos, drills, explainers, analysis videos and more. Skate and classic ski techniques. Step-by-step lessons and ski drills. Slow motion demos by Olympic athletes. Video technique analysis. COMMUNITY FORUM. Get help when you need it.
Whether you strive to be a masters-level skier or are content to slowly stride along in the tracks, nordic skiing provides a great way to get outside during the cold winter months, have fun, and do something positive for both your physical and mental health.
28 Ιουν 2023 · By incorporating a variety of workouts into your training plan, including endurance, strength, and interval training, you can build a solid foundation of fitness and improve your skiing performance. With consistent training and a positive attitude, anyone can become a successful cross-country skier.
Welcome to the official FIS Cross Country YouTube channel Cross-country skiing originated in Fennoscandian countries in prehistoric times.
