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1. www.nutritionix.com › food › raw-baby-spinachCalories in Raw Baby Spinach - Nutritionix

   www.nutritionix.com › food › raw-baby-spinach

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   Raw Baby Spinach. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Raw Baby Spinach and other related foods.

   • Baby Spinach

     Baby Spinach. The % Daily Value (DV) tells you how much a...

2. www.fatsecret.com › calories-nutrition › genericCalories in Baby Spinach and Nutrition Facts - FatSecret

   www.fatsecret.com › calories-nutrition › generic

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   7 Μαΐ 2020 · There are 7 calories in 1 cup of Baby Spinach. Calorie breakdown: 12% fat, 49% carbs, 39% protein.

3. www.nutritionix.com › food › baby-spinachCalories in Baby Spinach - Nutritionix

   www.nutritionix.com › food › baby-spinach

   • Αποθηκευμένο αντίγραφο

   Baby Spinach. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Baby Spinach and other related foods.

4. www.livestrong.com › article › 279471-baby-spinach-nutrition-informationBaby Spinach Nutrition Information | livestrong

   www.livestrong.com › article › 279471-baby-spinach-nutrition-information

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   Here's some good news: a 2018 North Carolina Public Schools fact sheet states that raw spinach is extremely low in calories. In fact, a one-cup serving only has 7 calories, while a half-cup serving of cooked spinach has 21 calories.

5. www.healthline.com › nutrition › foodsSpinach 101: Nutrition Facts and Health Benefits

   www.healthline.com › nutrition › foods

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   14 Φεβ 2023 · Nutrition facts. The nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1): Calories: 23. Water: 91% Protein: 2.9 grams. Carbs: 3.6 grams. Sugar: 0.4 grams. Fiber: 2.2 grams. Fat:...

6. www.verywellfit.com › spinach-nutrition-facts-calories-and-health-benefits-4114717Spinach Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com › spinach-nutrition-facts-calories-and-health-benefits-4114717

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   6 Οκτ 2024 · There are approximately 20 calories in three cups of spinach or just under 7 calories per cup. That makes its calorie count similar to kale, which provides 7.2 calories per cup (raw).

7. www.fatsecret.com › calories-nutrition › genericCalories in 100 g of Baby Spinach and Nutrition Facts - FatSecret

   www.fatsecret.com › calories-nutrition › generic

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   7 Μαΐ 2020 · There are 23 calories in 100 grams of Baby Spinach. Get full nutrition facts and other common serving sizes of Baby Spinach including 1 baby leaf and 1 oz.