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Use our nutrition tools to access complete and accurate calorie, allergen and nutrition information for your favorite Red Lobster menu items.
Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal.
22 Νοε 2022 · Below are the full nutrition facts for the full Red Lobster menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Red Lobster menu item that best fits your diet.
Red Lobster Nutrition Info. Updated 2021. Our menu charts show you what's in each meal. Calories, carbs, sodium, fat, sugar etc. How many grams per ingredient, etc
1 Σεπ 2024 · The Red Lobster lobster dip platter clocks in at 4,150 calories, 260g fat, 115g saturated fat, 312g carbohydrates, 148g protein, and a whopping 12,160mg sodium. Even if you're sharing, that's a significant amount of fat, calories, and sodium before you start your main meal.
Get nutrition information for Red Lobster items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.
Get the best item according to your diet from Red Lobster by viewing their menu items' nutritional details like calories, vitamins, and Weight Watchers.
