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  1. 12 Ιαν 2017 · MORE: 8 Things That Happen When You Finally Stop Drinking Diet Soda. I also hoped that giving up diet soda would help me drink more water. I work out a lot, and sipping plain H2O is...

  2. 8 Ιουν 2015 · The Scale Finally Goes the Right Way. While you may have started drinking diet soda to facilitate weight loss, quitting it may actually do the trick. A recent nine-year study found older...

  3. 19 Μαΐ 2023 · How to stop drinking diet sodas. If you’re ready to leave diet soda in your rearview mirror, here are a few things you can do to ease the transition: Try alternatives to diet sodas

  4. 9 Απρ 2024 · How to limit your diet-soda intakeor quit it altogether. Few among us can give up a hard-core diet-soda habit cold turkey, but there’s still plenty you can do to cut back, Swithers says.

  5. 31 Αυγ 2021 · Ditch the soda habit with these 6 tips on how to quit diet soda - along with 10 drinks to enjoy instead!

  6. 7 Δεκ 2015 · Do you have a diet soda addiction you are looking to quit? Then read these tips, like other drinks to have on hand and caffeine alternatives.

  7. 1 Απρ 2021 · The acidity in soda is bad news for your digestive system, eroding tooth enamel and worsening acid reflux. But diet sodas are especially treacherous for your gut—and the far-reaching bodily systems it affects.

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