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Learn how to register as an individual or an institution for the Surya Namaskar challenge on 14th January 2022. Follow the steps to submit your photo or video, verify and download your certificate.
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- Surya Namaskar
These steps comprise 8 asanas and 4 asanas are repeated. All...
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This web page is for registered users who want to share their Surya Namaskar videos or photos for Azadi ka Amrit Mahotsav-India@75. You need to enter your registration number or email id or mobile number to login.
Login to www.75suryanamaskar.com and click on the link of “individual registration” to open the registration form. Provide your personal details correctly while filling up the form. Take care that spelling of your name and town is correct as it will be printed as it is on your certificate.
Learn the meaning, benefits and steps of Surya Namaskar, a set of 12 asanas that salute the sun. Find out the contra-indications and precautions before practicing this spiritual exercise.
Registration for Suryanamaskar - Indian Yoga Association. [email protected] IYA-Secretariat: +91 11 4020 4358. Become IYA Member. Contact. Yogavani – Monthly of IYA. Home. About Us. About – IYA.
An audio and a video manual is provided below to guide you on how to register as an individual and as an institute for the project. Separate file of musical audio and musical video on how to perform Suryanamaskar is provided below as well.
Note: if you are not Associate Centres/International Associate/Member Institution click here to register
