Αποτελέσματα Αναζήτησης
On this page are links to hundreds of different table tennis drills that will train every area of your game. I’ve been playing and coaching table tennis for almost 20 years and I would suggest that table tennis drills should make up at least 50% of your table time.
22 Φεβ 2024 · Table tennis skill drills should form a significant part of your table tennis sessions if you are keen on improving. While it’s true they are often not as fun as playing matches, there’s a near-endless amount of drills you can take advantage of.
11 Ιαν 2022 · The skills you need to develop in playing table tennis are learning to hit the tennis ball consistently and to control the ball. You can start learning table tennis fundamental skills by learning the shots in the game and mastering them.
20 Μαΐ 2024 · Improve your game with these essential table tennis training drills. Learn warm-up, stroke, footwork, spin, and advanced drills to boost your skills.
Your fundamental skills like forehand topspin, backhand topspin. Your footwork and coordination in the game. Reflex and balance during the rallies. and your timing for each type of shots. Every player should do the table tennis workout. Beginners can burn about 200-250 calories an hour.
You’ll be doing some drills that are going to require a lot of your body, so make sure you are warmed up and fully stretched before beginning to avoid getting injured. 0 Minute Mark. Forehand to Forehand Counterhit – 2½ min. Backhand to Backhand Counterhit – 2½ min.
Here’s a progressive series of drills that will help you sharpen up your attack. A list of table tennis/ping-pong drills and routines, with explanatory pictures, and discussion of the purpose of the drills and variations that can be performed.
