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  1. 31 Μαΐ 2023 · Here are 10 ways to get a tan faster to avoid prolonged sun exposure. Use sunscreen with an SPF of 30. Always wear a sunscreen with broad spectrum UV protection of at least 30 SPF. Never use a...

  2. 31 Ιαν 2024 · Lie in direct sunlight for 20-30 minutes, but avoid doing so around lunchtime and the early afternoon when the sun’s rays are the strongest. After about 20 minutes, reapply your sunscreen and flip over to tan your other side. For tips on how to care for a sunburn, keep reading!

  3. 24 Αυγ 2023 · Read through our article to learn how you can speed up the tanning process while staying safe in the sun. And if that’s not fast enough for you, we’ll also give you tips on applying self-tanner and getting a spray tan for instant results.

  4. 9 Μαΐ 2023 · Enhance and prolong your sun tan without damaging your skin. The 10 tanning tips from doctors and dermatologists that you need to follow this summer 2023.

  5. 19 Ιουν 2024 · Method 1. Getting a Great Tan Outdoors. Download Article. 1. Increase your sun exposure gradually. First and foremost, when you begin laying out in the sun, only get 1-2 hours of exposure at a time. Skip a day or two before laying out again.

  6. 26 Οκτ 2020 · Tanning always carries some risks, but there are ways to make sun exposure safer. Here is how to tan more safely, and some alternatives.

  7. If you love the look of a sun tan (think: a bronzed, sun-kissed glow), rest assured that there are plenty of ways to achieve that glowing complexion sans sun damage. Below, we explain why you should skip sunbathing and how to tan faster and safer using self-tanners.

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